Some of you may know that I have a legitimate obsession with nut butters. Specifically these two, JIF’s natural (creamy or crunchy), and Nuts ‘N More’s White Chocolate – really any of their flavors will work though. I can literally sit and eat an entire container in one sitting, LOVE IT!
So I was in Las Vegas last week for a work conference and didn’t have much time to actually get in the gym to lift. I was active, before our sessions started in the mornings a couple of coworkers and I would run Las Vegas Blvd. with some of our
Have you been at the gym and you see someone using a piece of equipment and you are wondering what the heck they are trying to accomplish? I do this a lot, and I am sure some gym goers probably think I am so awkward because I keep staring at
