Tag: focus

Killer Quads | No Shoulder Weight

So I was in Las Vegas last week for a work conference and didn’t have much time to actually get in the gym to lift. I was active, before our sessions started in the mornings a couple of coworkers and I would run Las Vegas Blvd. with some of our

Hold the sauces please! | Tips and Tricks

I am very much a fat kid on the inside, meaning GIVE ME ALL THE CAKES, CANDY, PIZZA, SUGGGAARR! You know, all things horrible for me? I have learned that most of the foods I crave are either a result of a deficiency in my diet of a nutrient, or

You’re a sucker

WARNING: There will be lots of quotations and uses of sarcasm in this blog You know those headlines that just seem to stick out to you, personally, that you can’t resist? You scroll by them, but then as you keep scrolling you just keep thinking about that title? Or you

Fitness

Why am I doing this?

This is the excerpt for your very first post.