Some of you may know that I have a legitimate obsession with nut butters. Specifically these two, JIF’s natural (creamy or crunchy), and Nuts ‘N More’s White Chocolate – really any of their flavors will work though. I can literally sit and eat an entire container in one sitting, LOVE IT!
I am very much a fat kid on the inside, meaning GIVE ME ALL THE CAKES, CANDY, PIZZA, SUGGGAARR! You know, all things horrible for me? I have learned that most of the foods I crave are either a result of a deficiency in my diet of a nutrient, or
Since I have started getting more involved with fitness I have been experimenting with new things. For example, with my nutrition, I have tried high carb, low carb, carb cycling, and SO many other things. Why do we find ourselves constantly trying to find something better? I know for me
FINALLY!! Quick, easy, and simple pancakes! I am one of those people that has a serious problem with anything that turns something unhealthy, into being macro friendly. I meal prep my meals for the work week, however, this week I came up shy on my protein source for meal 2
WARNING: There will be lots of quotations and uses of sarcasm in this blog You know those headlines that just seem to stick out to you, personally, that you can’t resist? You scroll by them, but then as you keep scrolling you just keep thinking about that title? Or you
I don’t know if you’re like me or not, but salads get so boring! They fill me up, but then I find myself thirty minutes to an hour later looking for something else to eat because I got hit with a craving that my food didn’t quite satisfy. I have
This week I switched up my workout split to try something new. I have a couple of goals I am trying to reach with doing this. One of those goals being to lean out my legs and grow my quads, but in order to do that they need the proper
